Dear Ones,
It has been my experience both personally and in my somatic training, that trauma is stored in the body. It shows up as chronic pain, numbness or, a muscle tension pattern. There are many times where there no medical diagnosis can be elicited.
In my somatic practice, it is truly humbling to hold the space of compassion and watch the reconnection and the wakening up of parts of a person’s body that have previously been “off line”. To witness the power of resilience and increased capacity to be alive is a beautiful privilege to be a part of.
I invite you to practice gentleness and compassion towards the part(s) of your body that you may have pushed away, or outright rejected and welcome it to the whole of you. Welcome home and embrace all of you have been, are in this moment and will become with vitality. Be whole, alive and much more.
Please contact me for further information on how Somatic Therapy can support you on your healing journey.